Helplines in Zambia

Free 24/7 crisis support, suicide prevention counseling, and mental health resources for adults. Provides counseling on gender-based violence, substance abuse, HIV/AIDS, mental health, and child marriages. Accessible from any network (Airtel, MTN, ZAMTEL).

Free helpline and resource directory for human trafficking victims and those seeking information. Provides immediate support, referrals, and resources for trafficking situations. Part of international trafficking.help network.

Free 24/7 crisis support for children and adolescents. Provides counseling on violence against children, online safety, bullying, substance abuse, neglect, child marriages, physical and emotional abuse, education, child trafficking, child labour, and HIV/AIDS. Accessible from any network (Airtel, MTN, ZAMTEL).

Hospice providing palliative care and support for terminally ill patients and their families. Offers pain management, counseling, and bereavement support. Free or subsidized services.

National Red Cross society providing disaster response, emergency assistance, health services, and humanitarian support. Offers psychosocial support during disasters and emergencies.

National cybersecurity incident response team. Provides incident reporting and response for cyber threats including sextortion, online harassment, hacking, and other cyber incidents. Government-run service.

Internet Watch Foundation reporting portal for child sexual abuse material (CSAM) and non-consensual intimate images. Free, anonymous reporting platform for illegal online content. International service accessible in Zambia.

Portal for reporting online child exploitation and accessing child safety resources. Launched by MTN Zambia and IWF. Provides reporting mechanisms and educational resources for protecting children online.

Organization focused on online safety, particularly protecting children from online grooming, exploitation, and other cyber threats. Provides education and support resources.

Cybersecurity awareness and victim support organization. Provides reporting and support for cyberbullying, online harassment, and other cyber safety issues. Free victim assistance and resources.