Free 24/7 confidential hotline for domestic violence survivors, victims, and those affected by intimate partner violence. Provides crisis intervention, safety planning, information, and referrals in 200+ languages.
Free 24/7 national hotline for human trafficking victims and survivors. Provides confidential support, crisis intervention, referrals, and reporting. Available in 200+ languages via phone, text, chat, and email.
Global network of internet hotlines for reporting illegal online content including child sexual abuse material.
Access Now's Digital Security Helpline provides FREE 24/7 emergency assistance for digital threats. Responds within 2 hours. Serves civil society, activists, journalists, and human rights defenders in 100+ countries including Angola. Support in 10 languages: English, Spanish, French, German, Portuguese, Russian, Tagalog, Arabic, Italian, Ukrainian.
Free global online service offering practical advice and emotional support to anyone affected by problem gambling. Provides live text-based support with advisors in 250+ languages using automated translation, with native language support in many common languages.
FREE 24/7 global helpline providing real-time technical assistance for civil society, activists, journalists, bloggers, media organizations, and human rights defenders facing digital security challenges, cyber-attacks, spyware, data theft, and online harassment. Available in 9 languages. Received 4,000+ requests in 2024.
Free 24/7 emotional support through trained volunteer listeners. Anonymous online chat service for anxiety, depression, loneliness, and emotional distress. Optional paid therapy also available but not required.
Access Now's 24/7 FREE global helpline providing rapid-response emergency assistance and technical advice to help individuals and organizations improve digital security. Assists human rights defenders, activists, journalists, and civil society groups targeted due to their work. Available in 10 languages.
Free online platform for mental health awareness and support in the Arab world. Provides mental health information, therapist directory, support groups, and educational resources. Freemium model - basic info/directory free, paid membership for personalized sessions. Not for crisis intervention.
safe2choose provides counseling and information on safe abortion services. While not a direct helpline for unplanned pregnancy support in the sense of carrying to term, they offer crucial information and referrals for those considering abortion, which is a form of support for unplanned pregnancies.
If you're in immediate danger, please call your local emergency services.