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Helplines in Vietnam

Tam Ngay Tro Chuyen – National Mental Health and Suicide Prevention Helpline Đường dây nóng Tam Ngày Trò Chuyện

Main helpline Open 24/7

Free and confidential national crisis helpline providing emotional support, crisis counseling, and suicide prevention services. Available 24/7 via phone and chat.

Vietnamese, English

Tâm lý NQH

Open 24/7

Free 24-hour emotional support and psychological counseling for people experiencing mental health crises including anxiety, depression, loneliness, trauma, self-harm, and suicidal thoughts. Professional confidential support in Vietnamese.

National Hotline for Child Protection 111 Tổng đài bảo vệ trẻ em 111

Open 24/7

Free 24/7 national government hotline for child protection operated by the Department of Child Affairs, Ministry of Labour, Invalids and Social Affairs. Provides information, receives reports of child abuse and exploitation, counseling for children, and emergency support. Also handles human trafficking prevention.

Center for Women and Development - Peace House Shelter

Open 24/7

Free 24/7 comprehensive support for women and children experiencing gender-based violence, domestic violence, sexual abuse, and human trafficking. Provides emergency shelter, psychological counseling, legal aid, health care, vocational training, and crisis intervention.

One Stop Service Centres (Ánh Dương - Sunshine House) Nhà Ánh Dương

Open 24/7

FREE 24/7 integrated support centers for survivors of gender-based and domestic violence. Provides comprehensive services including healthcare, psychological support, counseling, emergency shelter, police protection, and legal services at multiple locations across Vietnam.

BlueBlue Hotline

Open 24/7

Free 24/7 mental health hotline connecting Vietnamese teenagers and young adults with accredited Vietnamese psychologists via phone, text, and Facebook messaging.

Ngay Mai Helpline Đường Dây Nóng Ngày Mai

Wednesday to Sunday 1:00 PM to 8:30 PM

Free listening service providing psychological first aid for people experiencing mental health crises, especially those with suicidal thoughts. Operators listen with empathy and without judgment. Means 'Tomorrow' - emphasizing hope for a new day.

Peer support

Hotline for Free Consultation on Gender Violence

Not specified

Free consultation hotline for gender-based violence, domestic violence, and LGBTQ issues including woman-loving-woman. First organization in Vietnam to provide psychological counseling support to women and girls suffering from gender-based violence.

Blue Dragon Children's Foundation Mental Health Helpline for At-Risk Youth

9 AM – 6 PM, Monday to Friday

Free emergency help, shelter, and support services for street children, homeless families, and at-risk youth in Hanoi and Ho Chi Minh City. Provides holistic support including crisis intervention, shelter, legal aid, family reunion, and protection from trafficking.

Vietnamese, English

If you're in immediate danger, please call your local emergency services.

🌐 International resources Online services available worldwide