Helplines in United States

A national network of local crisis call centers that provides free, confidential support for people in distress, prevention and crisis interventions and emotional support. People do not have to be suicidal to call. Reasons to call include substance use disorder, economic worries, relationships, culture and identity, illness, intimate partner violence, depression, mental and physical illness, and loneliness.

Crisis Text Line provides free, 24/7 text-based mental health support and crisis intervention by trained counselors. Supports a wide range of issues including mental health, relationships, self-harm, and emotional distress.

New York City's free, confidential mental health support service. Provides crisis intervention, information, and referrals for mental health and substance use concerns. Mobile Crisis Teams available for in-person support. Available in 200+ languages.

Confidential toll-free helpline for New York City residents. Mental health professionals help callers find appropriate mental health and substance abuse services. Operated by Mental Health Association of NYC in partnership with NYC Department of Health.

Illinois Crisis and Referral Entry Services (CARES) Line provides 24/7 mobile crisis response services for mental health emergencies. Available for anyone experiencing a mental health crisis, thoughts of self-harm, or needing psychiatric treatment referrals.

Illinois text line providing support for emotional distress, mental health concerns, and substance use issues. Free, anonymous service available in English and Spanish. Part of the Illinois Department of Human Services response to community mental health needs.

National helpline connecting individuals and families to essential health and human services. Provides referrals for basic needs, housing, food, mental health, substance use, crisis support, and resources for seniors and persons with disabilities. Available 24/7 nationwide.

Arizona statewide behavioral health crisis line operated by Solari Crisis Response Network. Trained crisis specialists provide help for suicide, substance use, or mental health challenges. Available regardless of insurance coverage. Mobile crisis teams available.

Colorado statewide crisis line providing free, confidential support for depression, suicidal thoughts, substance use, trauma, domestic violence, and more. Staffed by trained professionals and peer specialists. Walk-in crisis centers also available throughout Colorado.

Ohio state crisis hotline providing free support services. Staffed 24/7 by trained professionals who can talk with you and help you through difficult times. Operated by Ohio Department of Mental Health and Addiction Services.