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Helplines in Ukraine

Lifeline Ukraine

Main helpline Open 24/7

Ukraine's national professional suicide prevention and mental health support hotline, operating 24/7 since October 2019. Provides confidential crisis support to all people experiencing suicidal thoughts or emotional crises, regardless of age, gender, ethnicity, sexual orientation, or religion.

English, Russian, Ukrainian

People in Need Ukraine Людина в біді

Open 24/7

FREE 24/7 psychological counseling hotline for war-affected adults and children. Provides grief support, trauma counseling, and emotional support. One of the largest humanitarian organizations operating in Ukraine.

La Strada Ukraine - National Hotline for DV, Trafficking & GBV (116 123) Національна гаряча лінія

Open 24/7

National toll-free 24/7 hotline for adults operated by La Strada Ukraine. Provides support for domestic violence, human trafficking, gender-based violence, and discrimination. Anonymous and confidential. Available via phone and Telegram.

Ukrainian, Russian, English

La Strada Ukraine - National Children and Youth Hotline (116 111) Національна дитяча гаряча лінія

Open 24/7

National toll-free 24/7 hotline for children and youth operated by La Strada Ukraine. Provides support for child abuse, trafficking, exploitation, bullying, and child rights violations. Anonymous and confidential. Available via phone, Telegram, Facebook, Instagram.

Ukrainian, Russian, English

1545*3 Child Online Safety Line Лінія безпеки дітей в інтернеті 1545*3

Open 24/7

FREE 24/7 government hotline for children's online safety issues including cyberbullying, sexting, sextortion, and online grooming. Launched September 2024 by Cyberpolice, Ministry of Social Policy, and Ministry of Digital Transformation. Dial 1545 then press 3.

Ukrainian Veterans Foundation Crisis Support Hotline Гаряча лінія кризової підтримки УВФ

Open 24/7

FREE 24/7 toll-free crisis hotline for veterans, their families, and all Ukrainians in difficult situations. 12 qualified psychologists provide support. Launched June 27, 2022. Part of First Lady Olena Zelenska's 'How are you?' national mental health program. Over 37,000 calls received.

Peer support Ukrainian, English

TAPS Ukraine Програма допомоги постраждалим від трагедії

Open 24/7

FREE trauma counseling and support for families of fallen Ukrainian military, military families, volunteers, and war-affected children. Founded 2018 with US TAPS mentorship. Provides clinical and peer-based psychological support, TAPS Camp for bereaved children, and rehabilitation programs. 24/7 support at no cost.

Peer support Ukrainian, English

VOS.Health

Open 24/7

AI-powered mental wellness app with free premium access for Ukrainians. Features guided journaling, breathing exercises, mood monitoring, and ChatMind AI wellness coach. NOTE: App being discontinued April 4, 2026. Acquired by Spring Health in 2025.

Ukrainian, Russian, English

If you're in immediate danger, please call your local emergency services.

🌐 International resources Online services available worldwide