Sweden's national FREE 24/7 suicide prevention hotline operated by Mind. Offers confidential support by phone and chat for anyone experiencing suicidal thoughts, as well as concerned friends and family.
Sweden's national FREE 24/7 healthcare advice line. Nurses provide medical advice, guidance on where to seek care, and support for various health concerns. Website offers health information and e-services.
FREE 24/7 support service affiliated with Church of Sweden for people struggling with loneliness, mental health, suicide, and life questions. Staffed by trained volunteers. Includes specialized lines for LGBTQIA+ and youth.
Sweden's national FREE 24/7 women's helpline for anyone subjected to threats, physical, psychological, or sexual violence. Operated by the National Centre for Knowledge on Men's Violence against Women (NCK) at Uppsala University.
BRIS offers FREE 24/7 confidential support via phone, chat, and email for children and young people up to 18 years old in Sweden. Support for a wide range of issues including family problems, bullying, abuse, self-harm, and mental health concerns.
FREE support and information service for people exposed to or witnessing online hate, harassment, and cyberbullying. Provides guides on reporting hate speech, gathering evidence, and deleting social media accounts. Run by Make Equal foundation.
FREE crisis support line for people in emotional distress who need someone to talk to. Offers confidential, judgment-free support via phone and online chat during evening and night hours.
FREE crisis support line operated by the Swedish branch of Samaritans in Gothenburg. Provides anonymous emotional support for people experiencing loneliness, crisis, depression, or suicidal thoughts. Active for over 40 years.
Sweden's national FREE helpline for alcohol and drug-related issues. Anonymous and confidential support for anyone affected by substance use - whether themselves, a family member, or someone they care about.
FREE cancer information and support line operated by Cancerfonden (Swedish Cancer Society). Staffed by trained cancer information specialists and oncology nurses. Provides confidential support, information, and guidance to anyone affected by cancer.
If you're in immediate danger, please call your local emergency services.
International resources Online services available worldwide