Umang Pakistan
WHO-recognized 24/7 mental health crisis helpline and WhatsApp service. Pakistan's Google nationwide crisis partner and Facebook/Instagram safety partner. Provides free, confidential psychological support in Urdu and English.
WHO-recognized 24/7 mental health crisis helpline and WhatsApp service. Pakistan's Google nationwide crisis partner and Facebook/Instagram safety partner. Provides free, confidential psychological support in Urdu and English.
FREE 24/7 toll-free nationwide helpline for reporting human rights violations and domestic abuse. Provides free legal advice, counseling, legal assistance and referral services. Established 2014, received 1.5 million calls serving 60,000+ cases. Women Protection Centres and app available.
FREE 24/7 toll-free national helpline - Pakistan's first helpline for women and children suffering from violence, abuse and exploitation. Provides telephonic counseling, face-to-face counseling, crisis intervention, legal advice, legal aid and referral services. Serving for 19 years with one of Pakistan's largest databases on violence against women and children.
FREE 24/7 legal advice helpline. Public-private partnership between Sindh Government and Legal Aid Society. 475,000+ calls from 600+ towns since 2014. High Court-enrolled advocates provide guidance on criminal law, civil law, and public grievances. AI-powered chatbot NAZ Assist also available.
FREE 24/7 crime reporting and victim assistance helpline. Non-political statutory organization operating for 34 years. Provides relief to crime victims, technical support to law enforcement. Register complaints for theft, security breaches, kidnapping, stolen/snatched vehicles, lost mobile phones. Central Reporting Cell at Sindh Governor House.
FREE national Trafficking in Persons hotline operated by Federal Investigation Agency (FIA). First anti-trafficking hotline in Pakistan. Complaints are sent to police stations nationwide and victims are referred to welfare departments. National referral mechanism for human trafficking survivors.
Free 24/7 toll-free helpline for women facing gender-based discrimination, harassment, or violence, or being denied legal and constitutional rights. Managed by Punjab Commission on the Status of Women (PCSW). All-women call agents, legal advisors, and psychosocial counselors provide support, record complaints, and forward requests to relevant authorities.
Operated by the Child Protection & Welfare Bureau (CPWB), this 24/7 helpline provides prompt assistance and support to children subjected to violence, exploitation, abuse and neglect. Offers rescue services to destitute and neglected children. Also provides support for self-harm, gambling, and other issues affecting youth.
Pakistan's first non-profit organization devoted to missing children. FREE 24-hour nationwide helpline for reporting missing children cases. Works to reunite missing children with families.
FREE 24/7 national emergency service operating across all regions of Pakistan (Punjab, KP, Balochistan, Sindh, Gilgit-Baltistan, AJK). Provides emergency ambulance, rescue, fire services, and community safety. Rescued 14+ million victims. Average 4-minute response time. Completely free for all Pakistani citizens.
If you're in immediate danger, please call your local emergency services.
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