Free 24/7 professional mental health support provided by MIDES (Ministry of Social Development). Offers psychological first aid for crisis episodes and specialized guidance for suicidal ideation, substance abuse, grief, family relationships, and chronic illness support.
Free 24/7 domestic violence hotline operated by the Ministry of Women. Receives complaints of violence and provides immediate assistance through specialized CAI (Comprehensive Care Centers) offering psychological, legal, and social work support for women experiencing violence.
Public prosecutor's office receiving complaints and providing legal advice for domestic violence and sexual assault cases. Operates 24/7 with regional offices nationwide.
Free 24/7 psychological assistance for children, adolescents, and their families. Operated by SENNIAF (National Secretariat for Children, Adolescence and Family) with 18 specialized clinical psychologists. Also serves as Child Protection Hotline for reporting abuse, neglect, and exploitation.
NGO providing free online reproductive health information and resources. Works on abortion access advocacy, healthcare provider training, and public policy. Offers anonymous, stigma-free online information about reproductive health and abortion care.
Government hotline for reporting human trafficking cases and requesting business inspections. Operated by the National Commission Against Trafficking in Persons under the Ministry of Public Security.
Free peer support fellowship for people recovering from alcohol addiction. Meetings available throughout Panama (Panama City, Boquete, Bocas del Toro). Includes English-speaking meetings. Donation-based, no fees required.
Humanitarian organization providing emergency assistance, disaster response, health services, migration support, and social programs. Operates in three main areas: disasters/climate/crisis, health/care, and inclusion/protection/engagement.
National Civil Protection System coordinating disaster response and emergency assistance. FREE government service for disaster-related emergencies, damage prevention, and population protection during catastrophes.
United Nations agency working to reduce disparities in sexual and reproductive health services. Focuses on maternal health for indigenous communities (especially Ngäbe-Buglé), youth programs, and gender-based violence prevention. Policy and program support rather than direct crisis services.
If you're in immediate danger, please call your local emergency services.
International resources Online services available worldwide