Helplines in Norway

Norway's primary mental health helpline offering free, anonymous, 24/7 support for anyone who needs someone to talk to. Operated by Mental Helse with trained counselors.

Norway's largest 24-hour faith-based crisis service offering anonymous and confidential support via phone, chat, and SMS. Handles nearly 500 contacts daily across 11 regional centers.

Free 24/7 national helpline for victims of sexual abuse. Available to victims, relatives, and professionals. Completely free and covers all of Norway.

Free 24/7 national helpline offering support and protection for victims of human trafficking throughout Norway. Provides accommodation, legal counseling, health services, education, and activities.

FREE 24/7 crisis line for children and young people exposed to violence, abuse, neglect, or at-risk behavior. Part of pan-European 116 111 network. Adults concerned about children can also call. Chat/SMS available 16:15-22:45 (Sat until 23:45). Interpreters available in most languages.

FREE national 24/7 hotline for victims of sexual assault, rape, and incest. Covers all of Norway. Operated through DINUTVEI (national help portal). Relatives and professionals can also call for advice and guidance. Toll-free, confidential.

FREE umbrella organization for crisis centers in Norway. Provides protection, safety, guidance for those experiencing violence or abuse from partner, family, or close relationships. Operates VO-helpline 116 006 (National DV Helpline). 24/7 access to crisis shelters. Anonymous option.

FREE 24/7 crisis shelter for women, men, and children experiencing violence, abuse, threats, rape, sexual assault, or mistreatment. Provides safe housing, counseling, advice, guidance, practical help. No referral needed. Anonymous option available. Confidential.

Free 24/7 national helpline for children and youth exposed to violence, abuse, and neglect. Part of EU-wide 116 111 child helpline network. Interpreters available in most languages. Adults concerned about children can also call.

Free 24/7 crisis and counseling telephone for defense veterans and personnel from humanitarian/civilian organizations who participated in international operations. Staffed by experienced professionals with knowledge of veterans' needs. Family members encouraged to call.