Lifeline
Australia's leading suicide prevention and crisis support service. Provides 24/7 phone, text, and online chat support for anyone experiencing emotional distress or suicidal thoughts.
Australia's leading suicide prevention and crisis support service. Provides 24/7 phone, text, and online chat support for anyone experiencing emotional distress or suicidal thoughts.
NSW Health's 24/7 statewide mental health phone service staffed by trained mental health professionals. Provides assessment, crisis support, and connections to NSW Health mental health services.
Free 24/7 mental health support for anyone experiencing depression, anxiety, or other mental health conditions. Provides phone counselling, online chat, and email support with trained mental health professionals.
Free and confidential 24/7 advice about alcohol and other drugs. Provides support, counselling, and referrals to treatment options. Automatically directs callers to their state/territory Alcohol and Drug Information Service.
Australia's national 24/7 counselling service for domestic, family, and sexual violence. Provides free, confidential phone, text, online chat, and video call support for anyone affected by abuse.
Free 24-hour pregnancy counselling and support service for unplanned or crisis pregnancies. Offers phone support, face-to-face counselling, pregnancy testing, material assistance, and pregnancy loss counselling.
Free specialized bereavement support for anyone affected by pregnancy loss, stillbirth, baby or child death. Provides 24/7 phone support, counselling, peer support, and face-to-face services.
Free and confidential mental health support for current and former Australian Defence Force personnel and their families. Provides 24/7 crisis support, counselling, treatment programs, and peer support.
Australia's only free, confidential 24/7 counselling service for children and young people aged 5-25. Provides phone, webchat, and email support from qualified counsellors for any issue.
Norfolk Island's only hospital providing 24/7 emergency services, medical care, and health support. Part of Norfolk Island Health and Residential Aged Care Service (NIHRACS).
If you're in immediate danger, please call your local emergency services.
International resources Online services available worldwide