Helplines in Lithuania

National emotional support crisis line for adults, providing free anonymous help 24/7. Addresses loneliness, anxiety, depression, relationship problems, crises, and other emotional difficulties.

National youth emotional support service providing free, anonymous help 24/7 by phone and online chat. Run by trained volunteers since 1991.

Free 24/7 national hotline to report suspected human trafficking and exploitation cases. Provides immediate remote counseling and arranges psychological, legal, and social support. Operated by National Association Against Trafficking in Human Beings.

Free 24/7 anonymous emotional support helpline for women experiencing life challenges, stress, depression, trauma, abuse, relationship problems, and other emotional difficulties. Staffed by trained female volunteers.

Free anonymous emotional support service for children and teenagers. Provides confidential help through phone and online chat. Everything shared with a consultant remains safe and confidential.

Free psychological assistance and support for Ukrainian refugees in Lithuania. Provides psychological support for PTSD, depression, war-related trauma, and adaptation/integration challenges. Specifically serves Ukrainian community.

Free legal and psychological support for LGBTTIQA people in Lithuania. Documents hate crimes and discrimination motivated by hatred towards LGBTQ+ community. Provides crisis support and advocacy.

Free platform addressing hate speech and discrimination online. Provides reporting mechanisms for hate comments, cyberbullying, and online harassment. Aims to ensure dignity and equality.

Mental health advocacy organization promoting awareness, reducing stigma, and providing peer support. Offers information, support groups, and educational activities for people with mental health challenges.

Online information resource providing guidance on reproductive health rights in Lithuania, including contraception, pregnancy, and abortion access. Part of broader human rights guide website.