Back
🇯🇵

Helplines in Japan

Kansai Inochi no Denwa 関西いのちの電話

Main helpline Open 24/7

24/7 suicide prevention and crisis support line for the Kansai region (Osaka area). Part of the national Inochi no Denwa network but operates independently with round-the-clock coverage.

Anata no Ibasho あなたのいばしょ

Main helpline Open 24/7

Japan's only 24/7 chat-based crisis support. Web chat staffed by ~1,000 volunteer counselors across 32 countries enabling round-the-clock coverage. For anyone experiencing crisis, loneliness, or emotional distress.

#Inochi SOS いのちSOS

Main helpline Open 24/7

24/7 toll-free suicide prevention lifeline. Trained counselors listen to people experiencing thoughts like 'life is too hard to continue' or feeling hopeless. Free, anonymous support available around the clock.

Aichi Psychiatric Emergency Center 愛知県精神科救急情報センター

Open 24/7

24/7 psychiatric emergency service for Aichi Prefecture (Nagoya region, 7.5M population). Provides crisis support and hospital referrals for mental health emergencies.

Japan Visitor Hotline 訪日外国人旅行者向けコールセンター

Open 24/7

24/7 multilingual emergency support hotline operated by JNTO. Assists with accidents, illness, disasters, and emergencies. Available to all foreign residents and visitors.

English, Chinese +2 more

Aichi Kokoro Hotline 365 あいちこころほっとライン365

Open until 11:30 AM

Daily mental health consultation line for Aichi Prefecture (Nagoya region). Year-round coverage including weekends and holidays. Complements the 24/7 psychiatric emergency line.

Inochi no Denwa (Federation of Inochi No Denwa) いのちの電話

Open until 1:00 PM

Japan's primary national suicide prevention telephone network with 62 centers across the country. Provides anonymous, confidential emotional support for people in crisis. Operated by trained volunteers. Part of the Federation of Inochi No Denwa (FIND).

Peer support

SARC Tokyo 性暴力救援センター・東京

Open 24/7

Sexual Assault Response Center providing 24/7 free emergency support for sexual assault victims. Services include hotline counseling, medical accompaniment, physical care, emotional support, police reporting assistance, and legal referrals. Limited English support via translation devices.

Japanese, English

Yorisoi Hotline よりそいホットライン

Open 24/7

Government-funded 24/7 crisis hotline. Main Japanese line is 24/7. Press 4 for LGBTQ+ specialist counselors (24/7). Press 2 for foreign language support (10 languages, limited hours). Covers DV, trafficking, LGBTQ+ issues, discrimination, housing, legal aid.

English, Spanish +10 more

If you're in immediate danger, please call your local emergency services.

🌐 International resources Online services available worldwide