Helplines in Isle of Man

Free 24/7 confidential emotional support for anyone feeling desperate, suicidal, or in crisis. Calls to 116 123 from Isle of Man can be answered by any Samaritans branch for additional privacy. Email support also available.

Free 24/7 island-wide crisis response service for people experiencing significant mental health deterioration or psychological distress requiring urgent response. Provides multi-disciplinary assessments and home treatment as alternative to hospital admission.

Free 24/7 confidential UK domestic abuse helpline accessible from Isle of Man. Offers support in many languages, live chat, and BSL interpretation. Run by Refuge.

Free 24/7 confidential support for children and young people under 19 in UK, Channel Islands, and Isle of Man. Phone, online chat, and email support available. Run by NSPCC.

Free 24/7 confidential suicide prevention helpline for young people (under 35), concerned others, and professionals. Accessible to UK and Isle of Man residents. Offers call, text, and email support.

Free mental health support for people experiencing mild to moderately severe common mental health problems such as anxiety, depression and trauma. Offers guided self-help, therapy groups, and individual therapies including CBT, EMDR, and counselling.

Free, confidential support for victims and witnesses of crime. No need to report crime to access service. Supports those affected by crime, death by road traffic collisions, unusual death, or domestic abuse.

Free, confidential, non-judgmental addiction support for individuals and families impacted by alcohol, drugs, gambling, and gaming. Offers one-to-one counselling, group programmes, and therapeutic interventions.

Free phone helpline for anyone in suicidal crisis. Offers short-term phone counselling interventions to help people through darkest days. Charity focused on suicide prevention on Isle of Man.

Free domestic abuse support charity. Provides training, trauma-informed programs, workplace charter, and Own My Life 12-week course for women. Confidential support for anyone affected by domestic abuse.